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Yoga Nidra

  • Move Studio 901 West San Mateo Road Santa Fe, NM, 87505 United States (map)

If pressing pause for an hour feels wonderful this is for you.  Yoga Nidra is nourishing and known for it's benefits to the mind & the body.  It is the state of awareness between wakeful and restful meditation.  Yoga Nidra is designed to be experienced in order to reveal its profound ability to decompress the mind and offer wholeness.
*all levels welcome
*please bring a blanket and pillow as you will be lying on the floor.

Name *
Earlier Event: April 26
Relevant Workshop - SOLD OUT EVENT
Later Event: July 21
8 Hour Breather