Meditation for a soul-infused life.

Peace & Stillness
meditations greatest gifts.

Ready to hit pause and come back to yourself? This 30-minute, heart-centered meditation experience is your space to slow down, breathe deeply, and reconnect with your inner clarity—no matter what life is throwing your way.

Through simple breathwork, stillness, and grounded presence, you'll learn how to steady yourself in real time and meet life with more ease, confidence, and calm. Whether you're brand new to meditation or a seasoned practitioner, this gentle practice is open to all. No pressure. No perfection. Just you, as you are.

You’ll leave feeling clearer, more rooted in your body, and reconnected to your own inner leadership—the kind that moves from truth, not chaos.

Come breathe with us. Your clarity is already here—let’s meet it together.

Wondering if it’s your cup of Tea?

Try out a sample meditation ~

YOur guide

I’m Heather, a meditation teacher and leadership strategist with a big heart for transformation and over 20 years of deep, soul-stretching study in the art of presence. My roots in meditation run through the Swami Satchidananda lineage of yoga and the Ageless Wisdom teachings of Djwal Khul, and I’ve spent decades learning from master teachers across Switzerland and the U.S.

But here’s the thing: I don’t teach meditation to help you float away from life—I teach it so you can show up for it fully. Boldly. Clearly. From within.

I blend ancient wisdom with modern insight to create practices that actually work for high-achieving, spiritually curious humans like you. My approach is intuitive, inclusive, and laser-focused on helping you reconnect to the strongest, truest part of yourself.

Your transformation is what the world is waiting for. Let’s do this together.

Meditation experiences

  • I'm now ready to meet life!

    “I tend to mentally minimize the stresses of my job and these times. The time with Heather and the others has helped both recognize and relieve those. I had no idea meditation would become a pleasure I look forward to with anticipation! I’m now more present and ready to meet life.”
    — KRIS HOLSTROM
    County Commissioner

  • She's the whole package

    Heather is a professional mentor, spiritual leader, and a kind, compassionate, wise human being. She's the whole package. My gratitude runs deep as does my respect for what she brings to the table.

    Lauren Evans - Co-Founder Lotus Home Management

  • Bold Arrival has become a lifeline in very uncertain times

    “Meditation is something I look forward to now, thanks to Heather. Participating in a weekly meditation group not only gives me time to get grounded and approach my day with an open heart, but it has also provided me with a stable weekly event in what feels like a very unstable time. Her voice and teachings are a delight, and I love starting my day with her. Bold Arrival has become a lifeline in very uncertain times.”

    — ANNE SCHMIDT
    Hubspot

  • I never want the meditations to end

    “I am a periodic meditator but usually only sit for 10 minutes. When I started attending Heather’s regular meditations on Sunday morning I was hesitant because they were 30 minutes - well the 30 minutes feels like 10 minutes and they are over before I want to stop. Heather’s calming voice and style of meditation engage my mind so I find I don’t wander. The content always surprises and my whole body, mind, and spirit pay attention. She provides useful methods that I remember all week to help me stay grounded and centered more in my heart than my overactive mind. She is a gifted teacher and I am so grateful to have been invited to these Sunday mornings with her and the group!”

    — PAULA GETZ
    Oracle